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Online pilates

A N Y T I M E . O R . L I V E 

A N Y T I M E . P I L A T E S 

6 week courses, choose from the following classes:

- Beginner level

-Mixed ability

-Pre natal                              Cost £60

- Post natal

-HIIT pilates

-WFH (Work from Home) mobility and stretch class                         Cost £30

L I V E . P I L A T E S  

O N . P O N Z U 

-Tuesday/Thursday 12.30 Stretch and mobility (20  mins)

-Thursday 9.45am - post pregnancy

To book onto zoom classes go to

www.ponzu.fit/plans

Sign up and book on

© 2019 by Katy Powell at CorePilates

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