TRX SUSPENSION PILATES
TRX suspension pilates is a hybrid mix of mat and reformer pilates. The use of body weight and balance allows you to intensify your pilates workout if you wish to. The suspension of the handles and loops enables you to increase your range of movement, allowing for a deeper stretch and reach. And not to mention its SUPER fun!!
Don't be scared into thinking this is only for an advanced client. TRX is suitable for complete beginners, pregnant and pre natal clients as well as those with years of experience on the mat.
Class price: £70 for 1 class
£650 for a block of 10 classes